We've all been there - after a long day we open the fridge, sigh and think, “Ugh, I wish it would magically prep itself.” Well, keeping frozen fruit on hand is as close as that as it gets. They don’t require any washing, peeling, or chopping. One study found that working people spend on average, less than one hour a day preparing, serving, eating, and cleaning up after meals. That’s not under an hour for each meal – it’s less than one hour for all daily meals! Because frozen produce is prep-free, reaching for it can save you a ton of time, allowing you to make healthy dishes at home, rather than opting for takeout.